Links

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Mental Health and Wellness

https://www.changefutures.org.au

https://www.mindhealthconnect.org.au/   (Information and services directory)

http://www.suicidepreventionaust.org/

http://www.blackdoginstitute.org.au/

http://www.beyondblue.org.au/

http://www.changeourminds.qld.gov.au/

http://www.sane.org.au/

http://www.panda.org.au/   (post natal depression)

LifeLine 13 11 14

Online self assessment and self help program sites

https://mindspot.org.au/   (online assessment and treatment for depression and anxiety)

https://moodgym.anu.edu.au/welcome  (CBT for preventing and coping with depression)

https://ecouch.anu.edu.au/welcome  (self help online interactive program for mental health)

https://thiswayup.org.au/   (online self help course for depression, anxiety etc)

https://www.mycompass.org.au/   (self help program can be use on mobile, tablet, PC)

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Youth mental health

http://headspace.org.au/

http://au.reachout.com/

http://www.edf.org.au/  (eating disorder)

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Drugs and Alcohol

http://www.alcohol.gov.au/

http://www.druginfo.adf.org.au/

http://www.adin.com.au/   (drug and alcohol service directory)

https://www.nhmrc.gov.au/health-topics/alcohol-guidelines

https://fightaddictionnow.org/

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Quit Smoking

http://www.health.qld.gov.au/quitsmoking/

http://www.quitnow.gov.au/

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Immunisation

http://www.immunise.health.gov.au/

https://www.science.org.au/learning/general-audience/science-booklets/science-immunisation

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Chronic diseases

http://www.arthritisaustralia.com.au/

http://www.diabetesaustralia.com.au/

http://www.heartfoundation.org.au/

http://www.nationalasthma.org.au/

http://www.gesa.org.au/

http://www.gut.nsw.edu.au/

http://www.osteoporosis.org.au/

http://www.hepatitisaustralia.com/

http://www.alzheimers.org.au/

http://www.apsoc.org.au/

http://www.strokefoundation.com.au/

http://www.cancer.org.au/

http://www.nationalbreastcancer.org/what-is-breast-cancer  (US site but has easy to use good content)

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Nutrition

http://www.nutritionaustralia.org/

http://www.health.gov.au/internet/main/publishing.nsf/Content/health-pubhlth-strateg-food-index.htm

https://www.nhmrc.gov.au/health-topics/nutrition

http://www.onpointnutrition.com.au/

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